Mobility & Stability by Alex Sutton | Dec 14, 2020 | Physio Examples of MOBILE JOINTS: ➡ Hips ➡ T-Spine ➡ Neck ➡ Shoulder ➡ Wrist ➡ Ankle Examples of STABLE JOINTS: ➡ Foot ➡ Knee ➡ Low Back ➡ Elbow ➡ Scapula