by Alex Sutton | Sep 2, 2023 | Acupuncture, Chinese Medicine, Pain Relief
The Ancient Practice of Acupuncture: Modern Solutions for Pain Relief Introduction Step into the world of pain management, and you’ll encounter a practice that’s stood the test of time – acupuncture. Rooted in ancient China, this traditional healing method...
by Alex Sutton | Feb 1, 2021 | Chinese Medicine, Clinical Nutrition
Due to its anti-inflammatory, immuno-stimulant, and antioxidant properties, various human and animal studies have shown that the mushroom lion’s mane may: ➡Support brain health ➡Improve Mood ➡Boost Focus How is this possible? According to studies, lion’s...
by Alex Sutton | Jan 29, 2021 | Chinese Medicine, Physical Therapy
Prolonged hours sitting at a desk with poor posture and/or looking down often (aka “text neck”) is a common cause of neck and back pain. Cupping, more specifically “gliding cupping” is an effective method to help relieve muscle tension in these...
by Alex Sutton | Nov 11, 2020 | Chinese Medicine
In Chinese Medicine like cures likes. For example, eating liver will support the health of the liver, eating heart will support heart health, and eating pancreas helps support the health of the pancreas. We see this being used today in medicine when using Armour...
