by Alex Sutton | Dec 19, 2022 | Clinical Nutrition, Recipes
-INGREDIENTS- -2 cup raw walnuts -1 cup raw cashews -1 cup unsweetened coconut chips -3 tbsp honey -2 tbsp coconut oil -½ cup unsweetened banana chips -½ cup unsweetened dried blueberries and cranberries -1 tsp pure vanilla extract -INSTRUCTIONS- Preheat oven to...
by Alex Sutton | Nov 14, 2022 | Clinical Nutrition, Recipes
-INGREDIENTS- -3 tablespoons coconut oil -10 ounce medium shrimp -5 large eggs (lightly beaten) -1 cup sliced green onions -16 ounces riced cauliflower -1/2 teaspoon freshly ground black pepper -1/4 teaspoon kosher salt -INSTRUCTIONS- 1. Heat 1 1/2...
by Alex Sutton | Dec 21, 2020 | Recipes
-Ingredients- ➡¾ cup dark chocolate chips ➡½ teaspoon peppermint extract ➡2 tablespoons coconut milk ➡¾ cup coconut butter, melted* ➡handful fresh or dried cranberries, chopped *How to make your own coconut butter: add 2 cups of unsweetened dried shredded coconut to a...
by Alex Sutton | Dec 14, 2020 | Clinical Nutrition, Recipes
-Ingredients- For the balls: -1 cup cashew nuts -½ cup unsweetened finely shredded coconut -1 tbsp lemon zest -2 tbsp lemon juice -2 tbsp raw honey -1 tsp vanilla extract For glaze: -2 tbsp coconut butter, softened -1 tbsp honey -1 tbsp lemon juice or as needed...
by Alex Sutton | Nov 16, 2020 | Clinical Nutrition, Recipes
Looking to kick start your metabolism? Try this Detox Cocktail upon waking for a morning boost! 👇👇👇 -1/2 shot apple cider vinegar -1/2 lemon -1/8-1/4 cayenne pepper -1/4 tsp mustard powder -1/4 tsp ginger -1/4 tsp black pepper -1/4 tsp turmeric -6-8 oz...
by Alex Sutton | Oct 28, 2020 | Clinical Nutrition, Recipes
Ingredients: -1 cup Pumpkin Puree, firmly packed -1 cup Sweet Potato, cooked and firmly packed -1 head Garlic, Roasted -1 Tbsp Organic Coconut Oil, melted and cooled -1 pinch Salt, more or less to taste -1 pinch Black Pepper, more or less to taste Instructions: 1-...
