by Alex Sutton | Oct 25, 2023 | Health, Studies, Therapy, Uncategorized
We’ve all heard it before: a good night’s sleep is essential for our overall well-being. But for many, the promise of restful slumber remains elusive, overshadowed by the condition known as insomnia. It’s a condition that affects countless...
by Alex Sutton | Oct 20, 2023 | Health, Uncategorized
Chronic Fatigue Syndrome Myalgic encephalomyelitis (ME) OR, more commonly known as Chronic Fatigue Syndrome (CFS) manifests differently in each individual, making the need for personalized holistic care paramount. CFS is a complex disorder characterized by consistent,...
by Alex Sutton | Oct 17, 2023 | Acupuncture, Clinical Nutrition, Health, Natural Pain Relief, Pain Relief, Physical Therapy, Root Cause, Therapy, Uncategorized
Holistic healing often garners misconceptions that it’s purely based on tradition and mysticism, devoid of scientific grounding. However, a closer look reveals that holistic care is a realm where ancient wisdom seamlessly merges with contemporary scientific...
by Alex Sutton | Oct 13, 2023 | Clinical Nutrition, Health, Motivation, Uncategorized, Weight Loss
Imagine if you had a magical elixir that could boost your energy, enhance your mood, and fortify your immune system and overall nutrition. While there may not be a mystical potion, there is something equally powerful – the food you eat. Nutrition plays a pivotal role...
by Alex Sutton | Oct 11, 2023 | Health, Motivation, Natural Pain Relief, Neuropathy, Physio, Therapy, Uncategorized
Are you familiar with the feeling of being caught in life’s whirlwind, where the pace never seems to slow down, and stress becomes a constant companion? You’re not alone; many of us have been there. But what if I told you that there are practical ways to...
by Alex Sutton | Oct 9, 2023 | Natural Pain Relief, Pain Relief, Physical Therapy, Uncategorized
Are you tired of musculoskeletal pain interfering with your daily life? Do you seek relief from common conditions like back pain, joint stiffness, or sports injuries? At Kinetic Rehab & Spine, we understand the impact these issues can have on your well-being....