by Alex Sutton | Nov 9, 2022 | injury prevention tips, Physical Therapy
With the idea of “no pain, no gain” as a recognizable slogan, many people end up fixating too greatly on this as their motivational motto and end up over-training. Although consistency is always key as well as increasing demand relative to what our bodies...
by Alex Sutton | Nov 7, 2022 | Clinical Nutrition
Here’s a breakdown of what happens at various hour markers once you have surpassed 12 hours of fasting…get ready to reap some benefits! Hour 12: Getting there- A 12 hours fast is standard for most people and at this point your body is still consuming glucose and...
by Alex Sutton | Jul 19, 2022 | Chiropractic, Therapy
What is Trigger Point Therapy? A Trigger Point is a hyperirritable nodule or knot that can be found in connective tissue and muscle tissue in hundreds of places on the human body. Those knots and nodules can restrict blood flow and keep nutrients and oxygen from...
by Alex Sutton | May 11, 2022 | Uncategorized
BIOCHARGER NG The BIOCHARGER NG “Ultimate Human Recharging Station” – is a subtleenergy platform that simultaneously transmits four types of naturally occurring energies; Light, Voltage, Frequencies and Harmonics, and Pulsed...
by Alex Sutton | Feb 1, 2021 | Chinese Medicine, Clinical Nutrition
Due to its anti-inflammatory, immuno-stimulant, and antioxidant properties, various human and animal studies have shown that the mushroom lion’s mane may: ➡Support brain health ➡Improve Mood ➡Boost Focus How is this possible? According to studies, lion’s...
