by Alex Sutton | Sep 23, 2020 | Clinical Nutrition, Recipes
Recipe Ingredients- -2 cups almond flour -1/2 teaspoon baking soda -1/8 teaspoon fine sea salt -zest of 1 orange -3 eggs -1/4 cup honey -2 tablespoons ghee or coconut oil, melted -2 tablespoons fresh orange juice -1/2 cup fresh cranberries or organic dried cranberries...
by Alex Sutton | Sep 18, 2020 | Clinical Nutrition, Recipes
Historically, Echinacea has been used as an antimicrobial to help fight infections, and to treat snake bites, and relieve pain. Originating in North America and employed by indigenous Native Americans, it was used to soothe coughs and sore throats. Traditional healers...
by Alex Sutton | Sep 18, 2020 | Clinical Nutrition
When good bacteria is out of balance or overcome by bad bacteria, it’s called dysbiosis. Nutrients may not be digested & absorbed correctly causing low energy levels, compromised immune system (causing infections), & toxic bacteria levels will continue...
by Alex Sutton | Sep 14, 2020 | Clinical Nutrition, Recipes
Collagen is the major component of connective tissues that make up tendons, ligaments, and muscles. Collagen also supports strong skin (elasticity and hydration), hair and nails (prevents brittleness), as well as joints (helps maintain integrity of cartilage). When...
by Alex Sutton | Aug 31, 2020 | Clinical Nutrition, Physical Therapy, Physio, Therapy
Diabetes mellitus is a worldwide health problem characterized by the body’s inability to break down sugar due to an inefficiency of the hormone insulin. According to the American Diabetes Association, the toll of diabetes is significant if left unchecked. Two out of...
by Alex Sutton | Aug 28, 2020 | Clinical Nutrition, Physical Therapy, Physio, Therapy
The impact of heart disease is significant, since it affects the quality of life. According to the Centers for Disease Control and Prevention (CDC), cardiovascular disease is the leading cause of death in the United States; one in every three deaths is from heart...