[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]
In this video Dr. Evan Chait demonstrates the following exercises Lacrosse Ball: Gastroc and Balance Reach: 3D or Single Leg Balance!
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]
In this video Dr. Evan Chait demonstrates the following exercise Static: Gastroc with Great Toe!
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget]
Dr. Evan Chait demonstrates how to use a lacrosse ball to massage the calf (gastroc).