We are now accepting United Blue Cross Blue Shield and Horizon Blue Cross Blue Shield Insurance!

“A dream written down with a date becomes a goal. A goal broken down into steps becomes a plan. A plan backed by action makes your dreams come true.” -Greg Heid

Step 1 – Write down your goal.

Step 2 – Break it down into small action steps…what you will accomplish daily, weekly, monthly, and yearly.

Step 3 – Break it down even further if needed…such ridiculously small steps that you’d have no excuse but to complete the task.

Step 4 – Make sure your environment is conducive to attaining your goal.

Step 5 – Pair your goal with an established routine so then you can bypass the hesitation of starting something new and make it into a new habit more easily.

Step 6 – Reward yourself for your consistency! 

What actions will you take to make your goals/dreams a reality?