When you feel like quitting, remember why you started.
We all have those days where we feel like we just want to give up. One day we may be celebrating progress and the next it could feel like we went back 2 steps. But remember this: “Don’t let failures stop you. These are opportunities to renew your commitment, to take charge of the change, and to see any obstacles as chances to learn…Success comes to those who stick with it for the long haul and adapt to the ever-changing circumstances.”
[-Barry Posner and James M. Kouzes].
Have a vision. Know your direction. Believe in yourself. When you know your reason “why”, you can summon the gumption to keep on going.