by Alex Sutton | Sep 28, 2020 | Clinical Nutrition, Recipes
-Ingredients- Coconut oil – 4 eggs – 2 ripe bananas (mashed) – 1 c almond meal/flour – 1/4 c coconut flour – 1 tsp baking powder – 1 tsp pure vanilla extract – pinch of salt – berries for topping (optional)...
by Alex Sutton | Sep 23, 2020 | Clinical Nutrition, Recipes
Recipe Ingredients- -2 cups almond flour -1/2 teaspoon baking soda -1/8 teaspoon fine sea salt -zest of 1 orange -3 eggs -1/4 cup honey -2 tablespoons ghee or coconut oil, melted -2 tablespoons fresh orange juice -1/2 cup fresh cranberries or organic dried cranberries...
by Alex Sutton | Sep 18, 2020 | Clinical Nutrition, Recipes
Historically, Echinacea has been used as an antimicrobial to help fight infections, and to treat snake bites, and relieve pain. Originating in North America and employed by indigenous Native Americans, it was used to soothe coughs and sore throats. Traditional healers...
by Alex Sutton | Sep 18, 2020 | Clinical Nutrition
When good bacteria is out of balance or overcome by bad bacteria, it’s called dysbiosis. Nutrients may not be digested & absorbed correctly causing low energy levels, compromised immune system (causing infections), & toxic bacteria levels will continue...
by Alex Sutton | Sep 14, 2020 | Clinical Nutrition, Recipes
Collagen is the major component of connective tissues that make up tendons, ligaments, and muscles. Collagen also supports strong skin (elasticity and hydration), hair and nails (prevents brittleness), as well as joints (helps maintain integrity of cartilage). When...
