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A Closer Look at AUTOPHAGY

Autophagy is the body’s way of cleaning out damaged cells, in order to regenerate newer, healthier cells.  “auto” [self] + “phagy” [eat] = “self-eating” Benefits of AUTOPHAGY Removes toxic proteins from cells that are attributed to neurodegenerative...

Advantages of HGH

Advantages of HGH & how it works in the body to increase: Healing, growth, & repair of essentially every tissue in the body, including boneLibidoProtein synthesisProduction of other anabolic hormonesImmune system functionEnergy A closer look at HGH…...

Benefits of Fasting

Improves mental clarity & concentrationInduces weight & body fat lossLowers blood sugar levelsIncreases energyImproves fat-burningLowers blood cholesterolPrevents Alzheimer’s diseaseExtends lifeReverses the aging processDecreases inflammationImproves mental...

Monday Motivation

Gratitude unlocks the essence of life and creates coherence in our hearts ❤ According to HeartMath Institute Research Director Dr. Rollin McCraty, “Coherence is the state when the heart, mind and emotions are in energetic alignment and cooperation. It is a state...