by Alex Sutton | Mar 1, 2024 | Pain Relief, Physical Therapy, Studies, Therapy
Understanding Plantar Fasciitis: Causes, Symptoms, and Effective Treatments Plantar fasciitis can be a debilitating condition, impacting daily activities and causing considerable discomfort. In this blog post, we will delve into the causes of plantar fasciitis,...
by Alex Sutton | Oct 9, 2020 | Exercises, Physical Therapy
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] In this video Dr. Evan Chait demonstrates the following exercises Lacrosse Ball: Gastroc and Balance Reach: 3D or Single Leg Balance! [siteorigin_widget...
by Alex Sutton | Jul 27, 2020 | Physical Therapy, Physio, Therapy
Have you ever experienced a sharp pain in your heel for no apparent reason? One of the causes of heel pain is a condition called plantar fasciitis. It is caused by inflammation of the plantar fascia, the tissue connecting the heel bone to the toes. The plantar fascia...