by Alex Sutton | Dec 7, 2020 | Physical Therapy, Physio
Stress can manifest in many ways and an all too common one is clenching our jaw. However, this can quickly cause tension headaches, tightness in the neck, shoulders, & hips, as well as grinding of the teeth and discomfort in the ears and face. In addition to pain,...
by Alex Sutton | Aug 26, 2020 | Physical Therapy, Physio, Therapy
The hamstring muscles, located at the back of the thigh, are comprised of three muscle groups. Injuries to this muscle are common in athletes participating in sports such as football or basketball. They are also common in ‘weekend warriors’ and individuals...
by Alex Sutton | Aug 26, 2020 | Physical Therapy, Physio, Therapy
Did you know that YOU have the right to choose your physical therapist? When you get a physical therapy referral from your physician, you can visit any provider you like. It’s common for the physician’s office to recommend a provider if the office is...
by Alex Sutton | Aug 24, 2020 | Physical Therapy, Physio, Therapy
Healthcare reform has been a hot topic in recent weeks. As the United States struggles to lower health care costs, the financial impact of low back pain cannot be overlooked. Although it does not dominate the news, Americans spend at least $50 billion each year on low...
by Alex Sutton | Aug 21, 2020 | Exercises, Physical Therapy, Physio, Therapy
What is breast cancer? Breast cancer is an uncontrollable growth of cells. It is a result of abnormal changes in the cell’s growth and function. When that happens, these cells begin dividing without control forming a tumor. Although cancer may originate in many...
