by Alex Sutton | Feb 26, 2024 | Physical Therapy, Root Cause, Shockwave Therapy, Studies, Testimonials, Therapy
What You Need to Know About Shockwave Therapy: Science, Concerns, and Relief Shockwave therapy is changing the industry of pain relief due to its reasonably priced sessions, instant relief, and lasting results. Because it is highly recommended by doctors and patients...
by Alex Sutton | Jan 29, 2021 | Chinese Medicine, Physical Therapy
Prolonged hours sitting at a desk with poor posture and/or looking down often (aka “text neck”) is a common cause of neck and back pain. Cupping, more specifically “gliding cupping” is an effective method to help relieve muscle tension in these...
by Alex Sutton | Dec 9, 2020 | The Benefits of Acupuncture in Pain Management
The Temporomandibular Joint (TMJ) is the joint between the skull and the mandible aka “the jaw bone”. It allows the jaw to open and close as well as move side to side. TMJ dysfunction (or TMJD) occurs when the articular disc of the TMJ doesn’t track...
by Alex Sutton | Dec 9, 2020 | Physical Therapy
Do you suffer from text neck? Most of us know by now that posture plays a HUGE role when it comes to our overall health and wellness. It can also play a MAJOR role in muscle tightness. “Text Neck” is a recent term used to describe neck pain caused by...
by Alex Sutton | Dec 7, 2020 | Physical Therapy, Physio
Stress can manifest in many ways and an all too common one is clenching our jaw. However, this can quickly cause tension headaches, tightness in the neck, shoulders, & hips, as well as grinding of the teeth and discomfort in the ears and face. In addition to pain,...
