by Alex Sutton | Oct 26, 2020 | Clinical Nutrition
TAKE ACTION❗ 👇👇👇 ➡ Reduce consumption of sugars & carbohydrates ➡ Avoid low-fat diets ➡ Increase your exercise ➡ Increase your intake of protein ➡ Don’t eat when you’re not...
by Alex Sutton | Oct 20, 2020 | Clinical Nutrition, Recipes
Ingredients: – 1 whole Butternut Squash – 3 cups Bone Broth – 2 Tbsp Sweet Cherry Peppers, diced – 1/4 cup Onion, diced – 1/2 cup Almond Milk, unsweetened – 2 Tbsp Avocado Oil – 1 Tbsp Ghee – 1 tsp Pumpkin Pie Spice...
by Alex Sutton | Oct 20, 2020 | Clinical Nutrition, Recipes
Ingredients: – 1 cup Coconut Flour, sifted – 15 oz Pumpkin Puree – 10 whole Pastured Eggs – 1 Tbsp Pure Vanilla Extract – 2 Tbsp Coconut Palm Sugar, finely ground – 1 Tbsp Apple Cider Vinegar – 1 Tbsp Pumpkin Pie Spice –...
by Alex Sutton | Oct 19, 2020 | Clinical Nutrition, Recipes
Satisfy your sweet tooth with this paleo-approved recipe for Dirty Chai Chocolate Covered Coffee Beans! Ingredients: – 1 2/3 cup Dark Chocolate Chips, or chopped dark chocolate – 1 tsp ground Cinnamon – 1/2 tsp ground Ginger – 1/4 tsp Cardamom...
by Alex Sutton | Oct 5, 2020 | Clinical Nutrition, Recipes
With all of this new found time on our hands, we thought you might enjoy this recipe that only gets better with time! Wind up with leftovers? This dish can easily be transformed as an addition to tacos, salads, taco salads…be creative! Now, on with the recipe!...