by Alex Sutton | Jul 24, 2020 | Exercises, Physical Therapy, Physio
The Surprising Link Between Physical Therapy and Urinary Incontinence Incontinence is an embarrassing condition that affects men, women and children of all ages. A common symptom is the loss of bladder control when coughing, sneezing, lifting and laughing....
by Alex Sutton | Jul 24, 2020 | Chiropractic, Physical Therapy, Physio, Therapy
A wrist fracture has the potential to impact daily life for an extended period of time. Wrist fractures result from falls, sports activities and improper lifting. Owing to the complex architecture of the bones, muscles and ligaments in the wrist and hand, healing can...
by Alex Sutton | Jul 20, 2020 | Physical Therapy, Physio, The Benefits of Acupuncture in Pain Management, Therapy
Did you know the face has 43 muscles? These are tiny muscles that control facial expressions like smiling, smirking and frowning. In fact, there is a condition called Bell’s palsy that affects facial muscles, as a direct result of nerve damage. The dysfunction...
by Alex Sutton | Jul 20, 2020 | Physical Therapy, Physio, Therapy
How Physical Therapy Can Help Children with Torticollis Torticollis is a clinical condition characterized by tightening of the sternocleidomastoid (SCM) muscle on one side of the neck, resulting in the tilting of a child’s head to one side. It can occur due to...
by Alex Sutton | Jul 15, 2020 | Exercises, Physical Therapy, Physio, Therapy
How to Enjoy the Weekend and Survive Without the Injuries It’s important to be physically active, and avoid injuries at the same time. This is especially important for a ‘weekend warrior’. If you are sedentary, it’s extremely important to plan...