by Alex Sutton | Aug 10, 2020 | Exercises, Physical Therapy
The knee joints support an individual’s entire body weight as we move around doing our daily chores. In fact, they are subject to intense forces when we run, climb stairs, or perform other strenuous motions. If you are one of the millions of individuals...
by Alex Sutton | Jul 31, 2020 | Exercises, Physical Therapy, Physio, Therapy
If you’re experiencing shoulder pain, you could be suffering from one of many different ailments. Some common conditions include: Rotator cuff tear: This is what happens when the tendons that constitute the rotator cuff muscles around the shoulder detach from the...
by Alex Sutton | Jul 31, 2020 | Physical Therapy, Physio, Therapy
Systemic Lupus Erythematosus or SLE (also known as Lupus), is an auto-immune disorder that affects the skin, joints, kidneys, brain, and other organs. The disease attacks healthy tissues, leading to chronic inflammation. This can have a drastic effect on a...
by Alex Sutton | Jul 27, 2020 | Exercises, Physical Therapy, Physio, Therapy
People enjoy walking or running for a number of reasons. For many, it’s a simple form of exercise. For some, it’s about ‘the freedom of the road’ and ‘being one with nature’, while others find it an effective way to decrease stress....
by Alex Sutton | Jul 27, 2020 | Physical Therapy, Physio, Therapy
Did you know that physical therapy can help kids with arthritis? Juvenile Rheumatoid Arthritis (JRA), also called Stills disease, is the most common form of arthritis seen in children and young adults. Children commonly complain of joint pain and stiffness, along with...
