by Alex Sutton | Mar 6, 2026 | Physical Therapy
If you are searching for shoulder pain treatment in New Jersey, you may have already heard the term “rotator cuff.” While rotator cuff irritation is common, shoulder pain is not always that simple. The shoulder is one of the most mobile joints in the body. That...
by Alex Sutton | Feb 26, 2024 | Physical Therapy, Root Cause, Shockwave Therapy, Studies, Testimonials, Therapy
What You Need to Know About Shockwave Therapy: Science, Concerns, and Relief Shockwave therapy is changing the industry of pain relief due to its reasonably priced sessions, instant relief, and lasting results. Because it is highly recommended by doctors and patients...
by Alex Sutton | Jan 29, 2021 | Chinese Medicine, Physical Therapy
Prolonged hours sitting at a desk with poor posture and/or looking down often (aka “text neck”) is a common cause of neck and back pain. Cupping, more specifically “gliding cupping” is an effective method to help relieve muscle tension in these...
by Alex Sutton | Dec 7, 2020 | Physical Therapy, Physio
Stress can manifest in many ways and an all too common one is clenching our jaw. However, this can quickly cause tension headaches, tightness in the neck, shoulders, & hips, as well as grinding of the teeth and discomfort in the ears and face. In addition to pain,...
by Alex Sutton | Nov 9, 2020 | Physical Therapy, Physio
Can you guess what the 2 most common rotator cuff injuries are? ⤵ 1⃣ Impingements 2⃣ Tears ➡Impingement occurs when the soft tissues of the rotator cuff become swollen and inflamed. They can be caused by traumas such as falling or by repetitive use, which can cause...
