by Alex Sutton | Oct 11, 2023 | Health, Motivation, Natural Pain Relief, Neuropathy, Physio, Therapy, Uncategorized
Are you familiar with the feeling of being caught in life’s whirlwind, where the pace never seems to slow down, and stress becomes a constant companion? You’re not alone; many of us have been there. But what if I told you that there are practical ways to...
by Alex Sutton | Dec 16, 2022 | Clinical Nutrition
Ashwagandha is an adaptogen and ancient Ayurvedic medicinal herb which helps to provide numerous health benefits such as lowering blood sugar and cortisol levels, helps to manage stress and fight symptoms of depression and anxiety, as well as helps to boost brain...
by Alex Sutton | Nov 21, 2022 | Clinical Nutrition
Diet High sugar intake has been shown to change the harmonious balance of bacteria in your gut primarily because sugar can feed the bad bacteria, thereby creating an environment for unwanted microbes to thrive. As the population of less than beneficial microbes...
by Alex Sutton | Nov 4, 2020 | Motivation
When glandulars, herbs, and minerals are blended together they have a synergistic effect in the body and support the body from the inside out. An old Chinese proverb states, “To treat disease we must treat the root.” THE ROOT CAUSE to 90-95% of most...
