by Alex Sutton | Jul 27, 2020 | Physical Therapy, Physio, Therapy
Have you ever experienced a sharp pain in your heel for no apparent reason? One of the causes of heel pain is a condition called plantar fasciitis. It is caused by inflammation of the plantar fascia, the tissue connecting the heel bone to the toes. The plantar fascia...
by Alex Sutton | Jul 24, 2020 | Chiropractic, Physical Therapy, Physio, Therapy
A wrist fracture has the potential to impact daily life for an extended period of time. Wrist fractures result from falls, sports activities and improper lifting. Owing to the complex architecture of the bones, muscles and ligaments in the wrist and hand, healing can...
by Alex Sutton | Jul 15, 2020 | Physical Therapy, Physio, Therapy
The Link Between Your Smartphone and Joint Health Pain in the Neck? Although the impact of smartphones seems trivial, it is not something that should be taken lightly since it can result in pain, discomfort and lost productivity. Kinetic physical therapists not only...
by Alex Sutton | Jul 15, 2020 | Physical Therapy, Physio, Therapy
One of the best things you can do for yourself is to try and get enough sleep. In fact, did you know that there is a correlation between sleep and pain? Some people sleep longer because they are in pain, while others cannot sleep at all. Pain affects the way a person...
by wp_admin | Jul 2, 2020 | Physio, Therapy, Work Injury
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Acupuncture is a practice that has its root in ancient Chinese medicine. It involves the injection of needles into the skin at particular points of the body. It was practiced in ancient...
