by Alex Sutton | Aug 10, 2020 | Exercises, Physical Therapy
The knee joints support an individual’s entire body weight as we move around doing our daily chores. In fact, they are subject to intense forces when we run, climb stairs, or perform other strenuous motions. If you are one of the millions of individuals...
by Alex Sutton | Jul 31, 2020 | Physical Therapy, Physio, Therapy
Systemic Lupus Erythematosus or SLE (also known as Lupus), is an auto-immune disorder that affects the skin, joints, kidneys, brain, and other organs. The disease attacks healthy tissues, leading to chronic inflammation. This can have a drastic effect on a...
by Alex Sutton | Jul 20, 2020 | Physical Therapy, Physio, Therapy
The Definitive Bone Strengthening Protocol Osteoporosis is a condition in which the amount of calcium and minerals in the bone decreases, leading to a reduction in bone density. As a result, bones become fragile and prone to fractures. A fracture can occur from a...
