by Alex Sutton | Oct 19, 2020 | Clinical Nutrition, Recipes
Satisfy your sweet tooth with this paleo-approved recipe for Dirty Chai Chocolate Covered Coffee Beans! Ingredients: – 1 2/3 cup Dark Chocolate Chips, or chopped dark chocolate – 1 tsp ground Cinnamon – 1/2 tsp ground Ginger – 1/4 tsp Cardamom...
by Alex Sutton | Oct 19, 2020 | Exercises, Physical Therapy
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Intro to some quick & easy exercise to help reduce neck pain. [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Dr. Evan Chait demonstrates how to use...
by Alex Sutton | Oct 16, 2020 | Exercises, Physical Therapy
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Dr. Evan Chait demonstrates how to use a lacrosse ball for the posterior hip to help alleviate low back & hip pain. [siteorigin_widget...
by Alex Sutton | Oct 16, 2020 | Physical Therapy
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Dr. Evan Chait demonstrates how to use the Hypervolt by Hyperice to treat your hamstrings and help alleviate muscular tension, tightness, and pain in these areas.
by Alex Sutton | Oct 14, 2020 | Exercises, Physical Therapy
[siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Dr. Evan Chait demonstrates how to use a lacrosse ball to massage the QL (quadratus lumborum). [siteorigin_widget class=”WP_Widget_Media_Video”][/siteorigin_widget] Dr. Evan...
