by Alex Sutton | Sep 14, 2020 | Physical Therapy, Physio, Therapy
Here’s some facts about the rectus femoris: One of the 4 quadriceps muscles, located in the middle of the front of the thigh Attaches from the pelvis to the patellar tendon (just below the knee joint) and is responsible for knee extension and hip flexion...
by Alex Sutton | Sep 11, 2020 | Exercises
Instability in the feet and ankles can affect your gait and any degree off in your alignment, even the tiniest bit, can cause your body to compensate for balance. This compensation can radiate up the kinetic chain manifesting as potential issues for the knee, IT band,...
by Alex Sutton | Sep 9, 2020 | Exercises, Physical Therapy, Physio, Therapy
According to NIH (National Institute of Arthritis and Musculoskeletal and Skin Diseases), fibromyalgia is an autoimmune disease that affects 5 million adults in the United States alone. It is more common in women than men and is generally diagnosed in individuals...
by Alex Sutton | Sep 4, 2020 | Physical Therapy, Physio, Therapy
Autism is a disorder of neural development characterized by impaired social interaction and communication. It can be associated with repetitive behavior such as hand-flapping or rocking. Low muscle tone and poor motor control can also be present. These impairments...
by Alex Sutton | Sep 4, 2020 | Physical Therapy, Physio, Therapy
Alzheimer’s disease is a chronic, progressive, degenerative condition that causes patients to gradually lose their memory and, over time, other bodily functions. It is widely considered a disease that can rob individuals of their dignity and independence....
