by Alex Sutton | Feb 7, 2024 | Clinical Nutrition, Exercises, Health, Natural Pain Relief, Pain Relief, Physical Therapy, Therapy
Understanding Shockwave Therapy Shockwave therapy, also known as extracorporeal shockwave therapy (ESWT), is a non-invasive treatment option that utilizes acoustic waves to target areas of pain and discomfort. Originally used to break up kidney stones, shockwave...
by Alex Sutton | Feb 6, 2024 | Injury Prevention Tips, Natural Pain Relief, Pain Relief, Physical Therapy, Sporting, Therapy, Work Injury
Understanding the Achilles Heel The Achilles tendon is one of the most crucial yet vulnerable parts of the human body. Located at the back of the ankle, it plays a pivotal role in our mobility, allowing us to walk, run, and jump. However, its significance often...
by Alex Sutton | Dec 7, 2022 | Clinical Nutrition, Health
Advantages of HGH & how it works in the body to increase: Healing, growth, & repair of essentially every tissue in the body, including boneLibidoProtein synthesisProduction of other anabolic hormonesImmune system functionEnergy A closer look at HGH…...
by Alex Sutton | Feb 1, 2021 | Chinese Medicine, Clinical Nutrition
Due to its anti-inflammatory, immuno-stimulant, and antioxidant properties, various human and animal studies have shown that the mushroom lion’s mane may: ➡Support brain health ➡Improve Mood ➡Boost Focus How is this possible? According to studies, lion’s...
by Alex Sutton | Jan 29, 2021 | Chinese Medicine, Physical Therapy
Prolonged hours sitting at a desk with poor posture and/or looking down often (aka “text neck”) is a common cause of neck and back pain. Cupping, more specifically “gliding cupping” is an effective method to help relieve muscle tension in these...
